Working with Me

Therapy is deeply personal, and I don’t take it lightly that it requires you to share some of the most vulnerable parts of yourself. Parts that you may not have shared with anyone else before. One of the things clients often tell me is that they finally feel understood and seen—sometimes for the first time.

I offer a space where your experiences aren’t minimized, pathologized, or rushed — And when you start minimizing yourself, I’ll gently notice that too. Instead, we slow down. We listen to what’s been buried, overlooked, or dismissed—so that you can begin to trust yourself again. There’s room here for your full experience — even the parts that feel messy, unsure, or hard to say out loud.

What often makes this work feel safe is that I’m not here to “fix” you. I’m here to walk alongside you as you explore your story with more compassion and clarity than perhaps you’ve ever been allowed. .You don’t need to perform, explain everything perfectly, or worry about being “too much.” You just need to show up as you are.

Therapy with me isn’t about quick solutions—it’s about real change that comes from understanding, not pressure. I’ll validate what makes sense — and gently notice the places where you might be protecting yourself in ways that no longer serve you.

If you're searching for a therapist with a calm presence, who is curious without being judgmental, and able to hold both depth and lightness in the therapy space, then you’re in the right place.