Get in touch.
Online therapy in Tampa, FL and throughout Florida and Texas for the independent woman struggling to carry it all alone.
Reaching out for therapy can feel significant.
I offer a complimentary 15-minute phone consultation to briefly discuss what’s bringing you in and determine whether working together feels like a strong fit.
This is not a therapy session and not a sales call — it’s a focused conversation to assess alignment.
You don’t need to prepare anything in advance. Share what feels relevant, and I’ll guide us from there.
If we’re a good fit, we’ll discuss next steps. If not, you’ll leave with clarity about what might serve you best.
Who This Is For
I work best with women who are curious about understanding themselves more deeply, not just managing symptoms, but exploring the patterns underneath them.
You may be someone who has already tried to figure things out on your own, understands a lot about what you “should” do, but still finds yourself repeating the same patterns.
If this sounds like the kind of work you’re looking for, we can talk more during your consultation.
Schedule
Use this form to schedule a 15-minute consultation or use the link below. I’ll answer your questions and you can decide if I’m the right therapist for you.
info@oceanwavescounseling.com
813.406.0525 (Call or Text)
Virtual services available in Florida & Texas