A space to do meaningful work, with the time and attention it deserves
Investing in Online Therapy in Tampa and throughout Florida and Texas
Why I offer Private Pay Therapy
Therapy is a meaningful investment of your time, energy, and resources.
It’s a personal decision, and I believe the space where that work happens matters.
Private pay therapy allows us to focus our work around what you need, not around insurance requirements, diagnostic criteria, session limits, or what fits into a predetermined model of care.
Our work together is centered on understanding the patterns that shape your life, exploring what keeps you disconnected, and creating meaningful change at a pace that supports deeper work.
What Private Pay Offers
Private pay therapy offers:
Privacy and autonomy
Your therapy is not shaped by an insurance company’s requirements for diagnosis, treatment plans, or ongoing authorization.
A focus on depth, not just symptom reduction
Our work can explore the patterns underneath anxiety, perfectionism, people-pleasing, and relationship struggles—not only the symptoms that bring you in.
A personalized approach
Therapy is built around your goals, experiences, and growth rather than fitting into a predetermined framework.
Choosing yourself is a meaningful decision
I recognize that investing in therapy is a significant commitment.
Many of the women I work with are used to carefully considering the needs of everyone around them. They are thoughtful, responsible, and accustomed to making practical decisions.
Choosing therapy is not about proving you need help.
It is about deciding that your own growth, clarity, and well-being deserve attention too.
Investment Details
Individual therapy sessions are $200 per 50-minute session.
I am a private pay provider and do not participate with insurance plans. This allows therapy to remain centered on your needs and the work we are doing together.
Choosing private pay is often less about coverage and more about choosing a space where the work isn’t restricted by outside systems.
For many women I work with, prioritizing their own support feels unfamiliar. If you’re used to carrying responsibility for others, choosing to invest in yourself can be a meaningful first step toward creating more space for your own needs, values, and growth.
