Helping you make sense of what you were never allowed to feel
Erica Brown, LPC, LMHC
Virtual Therapy for Adult Children of Emotionally Immature in Tampa and throughout Florida & Texas
Tired of suppressing who you really are?
You’re in the right place.
You’ve spent most of your life minimizing your feelings, second-guessing your instincts, and absorbing blame that was never yours. When your early emotional environment was unpredictable, self-centered, or emotionally neglectful, you likely learned to adapt in ways that helped you survive, but are now keeping you stuck.
In my therapy practice, I specialize in helping you unravel these long-held patterns and reconnect with your own inner clarity, boundaries, and worth.
About Therapy
This isn’t just a clinical specialty — it’s a deeply human one. I’ve worked with many clients who came to therapy wondering why they still felt trapped by dynamics that began decades ago. Often, they’re intelligent, self-aware, and successful on the outside, but inside, they’re exhausted from trying to manage invisible wounds.
What I’ve seen — over and over — is that once people start naming their experiences without shame or self-blame, something powerful begins to shift. That’s the work I love most: helping clients untangle what they were taught to ignore and finally understand that their feelings make perfect sense.
This isn’t just a clinical specialty — it’s a deeply human one. I’ve worked with many clients who came to therapy wondering why they still felt trapped by dynamics that began decades ago. Often, they’re intelligent, self-aware, and successful on the outside, but inside, they’re exhausted from trying to manage invisible wounds.
What I’ve seen — over and over — is that once people start naming their experiences without shame or self-blame, something powerful begins to shift. That’s the work I love most: helping clients untangle what they were taught to ignore and finally understand that their feelings make perfect sense.
Hello, I’m Erica
Working with Me
Therapy is deeply personal, and I don’t take it lightly that you might be considering sharing some of the most vulnerable parts of yourself. One of the things clients often tell me is that they finally feel understood and seen—sometimes for the first time.
I offer a space where your experiences aren’t minimized, pathologized, or rushed. Instead, we slow down. We listen to what’s been buried, overlooked, or dismissed—so that you can begin to trust yourself again.
What often makes this work feel safe is that I’m not here to “fix” you. I’m here to walk alongside you as you explore your story with more compassion and clarity than perhaps you’ve ever been allowed. You don’t need to perform, explain everything perfectly, or worry about being “too much.” You just need to show up as you are.
Therapy with me isn’t about quick solutions—it’s about real change that comes from understanding, not pressure. If you're searching for a therapist with a calm presence, who is curious without being judgmental, and able to hold both depth and lightness in the therapy space, then you’re in the right place.
License & Education
Licensed Professional Counselor (LPC) in Texas
#76919
Licensed Mental Health Counselor (LMHC) in Florida
#MH24786
Master of Arts in Professional Counseling
Master of Arts in Marriage & Family Therapy
Bachelor or Arts in Psychology
